Charles Saiki, a retired architectural draftsman and lifelong artist, faithfully meditated over the past thirty years in Hawaii. He first developed the idea of a compact meditation chair because he continuously needed to adjust his cushion, never achieving complete comfort or concentration. He spent three years refining its form and function before he shared the product with the world as the Salubrion Meditation Chair, becoming one of the most popular meditation stools in the U.S..
Boing Boing

Dance Anthem

A dance anthem, floor filler or club anthem is a dance (or disco) track which receives almost timeless status, being played commonly many years after its release. Many older (pre-1990) tracks which are referred to as dance anthems are often only played at retro nights in clubs, or at themed parties. A common sub-category of dance anthems have sometimes been referred to as “tunes”, examples of such tracks include “For An Angel” by Paul van Dyk, “Energy 52” by Cafe Del Mar, “Carte Blanche” by Veracocha and “Born Slippy” by Underworld.

However, most commonly a dance anthem is a track which DJ’s still play in normal sets alongside the usual tracks. Some are played only towards the end of a set, almost as if a mini retro set was being played, but some are still used as if they were recently released dance music.

The term floor filler was coined to describe extraordinarily popular songs, due to the ability of certain tracks to bring people from the bar areas of nightclubs onto the dance floor. This is often due to the highly distinctive intros that some songs have but can also be due to the simple popularity and recognition of a song. DJs frequently reserve these tracks for critical times during their performances, to bring people to or keep people on the dance floor, thus ensuring a lively atmosphere.

The Alchemist

It was not easy to do; in earlier times, his heart had always been ready to tell its story, but lately that wasn’t true. There had been times when his heart spent hours telling of its sadness, and at other times it became so emotional over the desert sunrise that the boy had to hide his tears. His heart beat fastest when it spoke to the boy of treasure, and more slowly when the boy stared entranced at the endless horizons of the desert. But his heart was never quiet, even when the boy and the alchemist had fallen into silence.

“Why do we have to listen to our hearts?” the boy asked, when they had made camp that day.

“Because, wherever your heart is, that is where you’ll find your treasure.”

“But my heart is agitated,” the boy said. “It has its dreams, it gets emotional, and it’s become passionate over a woman of the desert. It asks things of me, and it keeps me from sleeping many nights, when I’m thinking about her.”

“Well that’s good. Your heart is alive. Keep listening to what it has to say.”

“My heart is a traitor,” the boy said to the alchemist, when they had paused to rest the horses. “It doesn’t want me to go on.”

“That makes sense,” the alchemist answered. “Naturally it’s afraid that in pursuing your dream, you might lose everything you’ve won.”

“Well then, why should I listen to my heart?”

“Because you will never again be able to keep it quiet. Even if you pretend not to have heard what it tells you, it will always be there inside you, repeating to you what you’re thinking about life and about the world.”

“You mean I should listen, even if it’s treasonous?”

“Treason is a blow that comes unexpectedly. If you know your heart well, it will never be able to do that to you. Because you’ll know its dreams and wishes, and will know how to deal with them.”

“You will never be able to escape from you heart. So it’s better to listen to what it has to say. That way, you’ll never have to fear an unanticipated blow.”


Nothing in the world is as soft and yielding as water. Yet for dissolving the hard and inflexible, nothing can surpass it. The soft overcomes the hard; the gentle overcomes the rigid. Everyone knows this is true, but few can put it into practice. Therefore the Master remains serene in the midst of sorrow. Evil cannot enter his heart. Because he has given up helping, he is people’s greatest help. True words seem paradoxical.

Tao te Ching, Chapter 78

A Thousand Serious Moves

What is the difference
Between your Existence
And that of a Saint?

The Saint knows
That the spiritual path
Is a sublime chess game with God
And that the Beloved
Has just made such a Fantastic Move
That the Saint is now continually
Tripping over joy
And Bursting out in Laughter
And saying, “I Surrender!”

Whereas, my dear,
I am afraid you still think
You have a thousand serious moves.


Songs of the 80s

Each song reminds me of something.

ABBA – Super Trouper

A-Ha – Take On Me

Bangles – Eternal Flame

Berlin – Take My Breath Away

Breathe – Hands to Heaven

Chris Isaak – Wicked Games

Concrete Blonde – Joey

Crowded House – Weather With You

Duran Duran – Ordinary World

Fine Young Cannibals – She Drives Me Crazy

Freddie Aguilar – Anak

Johnny Hates Jazz – Shattered Dreams

Johnny Hates Jazz – Turn Back The Clock

Laura Branigan – Self Control

London Beat – I’ve Been Thinking About You

Martika – Love Thy Will Be Done

Queen – I Want To Break Free

Rita Coolidge – All Time High (from Octopussy)

Roxette – It Must Have Been Love

Sabrina – Boys

Sade – Smooth Operator

Suzanne Vega – Luka

Suzanne Vega – Tom’s Diner

Tears for Fears – Shout

Tears for Fears – Woman in Chains

The Cars – Drive

The Escape Club – I’ll Be There

The Police – Every Breath You Take

Tina Turner – We Don’t Need Another Hero

Toto – Africa

UB40 – Red Red Wine

U2 – Mysterious Ways

U2 – One

U2 – Pride (In the Name of Love)

Village People – YMCA

Wham – Careless Whisper

Yanni – Aria (From the British Airways Ad)