Did you know that you can download free GPS maps – you will never get lost again and can visit all the hard to find Malaysian seafood places. If you have a car, you can even install a system that will read out directions for you through the car sound system. Your GPS can also be used when you visit other countries like Hong Kong, China, Japan and the U.S..

A good colour GPS Receiver from Garmin is about S$665 (US$365 from U.S., HK$3980 from HK).

Register and read the Wiki at this site for more information:


Developed by the United States Department of Defence, GPS is officially named NAVSTAR GPS (Navigation Signal Timing and Ranging Global Positioning System). The satellite constellation is managed by the USAF 50th Space Wing. Although the cost of maintaining the system is approximately US$400 million per year, including the replacement of aging satellites, GPS is free for civilian use as a public good.
Continue reading GPS

faith, hope, love

If I speak in the tongues of men and angels,
but have not love,
I have become sounding brass or a tinkling symbol.

And if I have prophecy and know all mysteries and all knowledge,
and if I have all faith so as to remove mountains,
but have not love, I am nothing.

And if I dole out all my goods, and
if I deliver my body that I may boast
but have not love, nothing I am profited.

Love is long suffering,
love is kind,
it is not jealous,
love does not boast,
it is not inflated.

It is not discourteous,
it is not selfish,
it is not irritable,
it does not enumerate the evil.
It does not rejoice over the wrong, but rejoices in the truth

It covers all things,
it has faith for all things,
it hopes in all things,
it endures in all things.

Love never falls in ruins;
but whether prophecies, they will be abolished; or
tongues, they will cease; or
knowledge, it will be superseded.

For we know in part and we prophecy in part.

But when the perfect comes, the imperfect will be superseded.

When I was an infant,
I spoke as an infant,
I reckoned as an infant;

when I became [an adult],
I abolished the things of the infant.

For now we see through a mirror in an enigma, but then face to face. Now I know in part, but then I shall know as also I was fully known.

But now remains
faith, hope, love,

these three;

but the greatest of these is love.

1 Corinthians 13:1-13

SCMP: Clean up your act

Friday, December 15, 2006
Clean up your act
By Suzanne Harrison

LATE-NIGHT REVELLERS know about the steam room concept. Sweating out the alcohol makes you feel better, doesn’t it? Maybe so, but tailored spa treatments and/or at-home techniques could be ideal for those suffering New Year burnout – particularly if you combine it with healthy eating and exercise.

Lawrence Brown, from Body Conscious in Central, says now is the time to make the most of promotions for “all those New Year resolutions”. He says it’s a good kick-start in conjunction with a new exercise regimen and diet.

“It will help to get the elimination system moving, improving results of exercise and diet. It’s best to start with a few treatments for maximum benefit. The number will depend on the client and usually there’s following up with maintenance every three weeks to a month.”

Body Conscious offers lymphatic drainage which helps the release of toxins and diminishes the appearance of cellulite, he says. It can be followed by a detoxifying seaweed body wrap.

“This increases the effect, releasing toxins through the kidney and bladder, promoting tissue regeneration and balancing the circulation.”

Samantha Arnold, spa director of the Four Seasons Spa, says there is an increased demand for detoxifying or purifying treatments at the beginning of each calendar year and at the start of summer.

But while pampering yourself at a spa is one New Year’s resolution that’s not difficult to keep, can it really complement a plan to help rid your body of an overload of seasonal toxins?

Continue reading SCMP: Clean up your act


Swarming is a military strategy in which a military force attacks an enemy from several different directions and then regroups. Important aspects of swarming are mobility, communication, unit autonomy and coordination/synchronization. The coordination and synchronization is of prime importance to protect against fraticide fire and achieve the overwhelming application of forces. The swarm use direct and indirect fire to achieve its goals.

SCMP: Survey confirms large numbers of HK people work overtime

A new survey shows many Hong Kong employees work a lot of overtime – and some do as much as six extra hours a day, the Apple Daily reported on Monday. The survey was conducted by Legislative Council member Mandy Tam Heung Man, who interviewed 377 full time employees.

Some 75 per cent of people surveyed said they needed to work overtime. Nearly 20 per cent said they worked overtime for five days or more.

But nine per cent of those surveyed said they had to work, at least, an six additional hours each day.

The survey also found 17.8 per cent worked overtime for five times or more each week. Most needed to work an extra two to three hours.

Over 90 per cent of respondents said the heavy workload affected their health.

“Working overtime has a negative impact on the productivity of employees,” Apple Daily reported citing the survey.

The survey found 46.9 per cent of respondents had taken sick leave in the past three months due to sickness caused by excessive work.

It found employees who needed to work overtime took, on average, more than 4.5 days sick leave annually.

Ms Tam said excessive overtime definitely affected the health of employees.

“It is also counterproductive and affects the daily operations of the organisation. Employees expressed their wish to be paid for their overtime,” she added.

Ms Tam urged the government to introduce legislation to monitor working hours.

Scorched Earth

A scorched earth policy is a military tactic which involves destroying anything that might be useful to the enemy while advancing through or withdrawing from an area. Apparently a translation of Chinese ?? (Jiao Tu), the term refers to the practice of burning crops to deny the enemy food sources, although it is by no means limited to food stocks, and can include shelter, transportation, communications and industrial resources, which are often of equal or greater military value in modern warfare, as modern armies generally carry their own food supplies. The practice may be carried out by an army in enemy territory, or by an army in its own home territory.

The scorched-earth defense is a form of risk arbitrage and anti-takeover strategy. When a target firm implements this provision, it will make an effort to make it unattractive to the hostile bidder. For example, a company may agree to liquidate or destroy all valuable assets, also called “crown jewels”, or schedule debt repayment to be due immediately following a hostile takeover. In some cases, a scorched-earth defense may develop into an extreme anti-takeover defense called a “suicide pill”.