Jivamukti Yoga

After waiting for more than 10 years, I finally attended a class at Jivamukti today. Jivamukti appears true to nature and the founders, Deva Das (David Life) and Tripura Sundari (Sharon Gannon), actually teach yoga. The word “Jivamukti” is derived from Sanskrit for “living liberation”. Madonna, Uma Thurman, William Dafoe, Sting, Gwyneth Paltrow, Christy Turlington, Sarah Jessica Parker and Diane Keaton are regulars.

Jivamukti have basically taken traditional yoga and adopted it to modern times, by using current music and trends. While it is true that we need to stick to tradition, some minor adaptations are useful to improve the teachings. For example, I got a good dose of aromatherapy (peppermint at the start and Ylang Ylang at the end) during the session. And guess what music they played when the vinyasas began? Sounds from Thievery Corporation.